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Weight Management

Weight Management

PUFA in Weight Management Appetite is one of the important effective factors in controlling obesity that can be regulated by leptin. Leptin reduces food intake and accelerates energy expenditure. Different...

Weight Management

PUFA in Weight Management Appetite is one of the important effective factors in controlling obesity that can be regulated by leptin. Leptin reduces food intake and accelerates energy expenditure. Different...

Immunity

Immunity

Vitamin C for Immunity Severe vitamin C deficiency has been associated with impairments in immunity and increased susceptibility to more infections, while vitamin C supplementation seems helpful to prevent and...

Immunity

Vitamin C for Immunity Severe vitamin C deficiency has been associated with impairments in immunity and increased susceptibility to more infections, while vitamin C supplementation seems helpful to prevent and...

Diabetic Diet

Diabetic Diet

A diabetic diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetic diet is a healthy eating plan that is naturally rich in...

Diabetic Diet

A diabetic diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetic diet is a healthy eating plan that is naturally rich in...

DASH Dite

DASH Dite

Dietary Approaches to Stop Hypertension (DASH) is a diet recommended for people who want to prevent or treat hypertension "also known as high blood pressure" and reduce their risk of...

DASH Dite

Dietary Approaches to Stop Hypertension (DASH) is a diet recommended for people who want to prevent or treat hypertension "also known as high blood pressure" and reduce their risk of...

Heart Healthy Meal Plan

Heart Healthy Meal Plan

Taking care of the heart and follow an eating plan is essential for a healthy heart. These meal plans are all that and more. They're designed to keep you at...

Heart Healthy Meal Plan

Taking care of the heart and follow an eating plan is essential for a healthy heart. These meal plans are all that and more. They're designed to keep you at...

Food Pyramid

Food Pyramid

Whole Grains: Good Carbs Guide the Way The body needs carbohydrates mainly for energy. The best sources of carbohydrates are whole grains such as oatmeal, whole wheat bread, and brown rice....

Food Pyramid

Whole Grains: Good Carbs Guide the Way The body needs carbohydrates mainly for energy. The best sources of carbohydrates are whole grains such as oatmeal, whole wheat bread, and brown rice....