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Weight Management
PUFA in Weight Management Appetite is one of the important effective factors in controlling obesity that can be regulated by leptin. Leptin reduces food intake and accelerates energy expenditure. Different...
Weight Management
PUFA in Weight Management Appetite is one of the important effective factors in controlling obesity that can be regulated by leptin. Leptin reduces food intake and accelerates energy expenditure. Different...

Immunity
Vitamin C for Immunity Severe vitamin C deficiency has been associated with impairments in immunity and increased susceptibility to more infections, while vitamin C supplementation seems helpful to prevent and...
Immunity
Vitamin C for Immunity Severe vitamin C deficiency has been associated with impairments in immunity and increased susceptibility to more infections, while vitamin C supplementation seems helpful to prevent and...

Diabetic Diet
A diabetic diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetic diet is a healthy eating plan that is naturally rich in...
Diabetic Diet
A diabetic diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetic diet is a healthy eating plan that is naturally rich in...

DASH Dite
Dietary Approaches to Stop Hypertension (DASH) is a diet recommended for people who want to prevent or treat hypertension "also known as high blood pressure" and reduce their risk of...
DASH Dite
Dietary Approaches to Stop Hypertension (DASH) is a diet recommended for people who want to prevent or treat hypertension "also known as high blood pressure" and reduce their risk of...

Heart Healthy Meal Plan
Taking care of the heart and follow an eating plan is essential for a healthy heart. These meal plans are all that and more. They're designed to keep you at...
Heart Healthy Meal Plan
Taking care of the heart and follow an eating plan is essential for a healthy heart. These meal plans are all that and more. They're designed to keep you at...

Food Pyramid
Whole Grains: Good Carbs Guide the Way The body needs carbohydrates mainly for energy. The best sources of carbohydrates are whole grains such as oatmeal, whole wheat bread, and brown rice....
Food Pyramid
Whole Grains: Good Carbs Guide the Way The body needs carbohydrates mainly for energy. The best sources of carbohydrates are whole grains such as oatmeal, whole wheat bread, and brown rice....