Weight Management Recipes

Cabbage Salad

Ingredients

  • Cabbage: 1/2 small (sliced)
  • Carrot: 1 (shredded)
  • Green bell pepper (Capsicum): 1/2 (sliced thinly)
  • Mung sprouts: 1 cup
  • Jicama: 1/2 cup (julienned)
  • Cilantro: 2 tbsp (finely chopped)
  • Almonds: 10 (chopped)

For Dressing

  • Orange Juice: 1/2 cup
  • Ginger juice: 1 tsp
  • Salt: 1/4 tsp
  • Sugar/ Honey: 1 tbsp
  • Black Pepper Powder: 1/8 tsp

Preparation

  1. Mix all the vegetables together. Chop all the vegetables in uniform size.
  2. Whisk together all the ingredients for the dressing.
  3. Mix the dressing with the chopped vegetables. Adjust any seasoning if required.
  4. Chill the salad and serve it as a healthy meal.